What Are You Still Carrying That You're Ready to Release?

What Are You Still Carrying That You're Ready to Release?

What Are You Still Carrying That You're Ready to Release?Linda B. Riddle
Published on: 20/10/2026

What Are You Still Carrying That You're Ready to Release? Sometimes the things weighing us down aren't visible to others. Old expectations, guilt, disappointment, and responsibilities can become part of what we carry every day.

life balanceMindful Livingpersonal renewal
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What Would You Like to Carry Into October?

What Would You Like to Carry Into October?

What Would You Like to Carry Into October?Linda B. Riddle
Published on: 29/09/2026

What would you like to carry into October—and what might you be ready to leave behind? As the season begins to change, even a few quiet minutes can help us notice what we want more of in the days ahead.

Mindful LivingSelf-Care PracticesFinding Calm in Everyday Life
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